hulp met emotionele verslaving
Need help with emotional eating?
Do you ever find you just reset your emotions with food? It happens to everyone, at times, we just put too many things into our emotional control. Many activities are planned for, including parties, family events, outings, even vacations. With so many expectations built into our lives, it is easy to run to the closest available supplier of pleasure, and often that becomes our first choice. The demand, push to speed, is so great many times without thinking about the consequences. Over time the emotional control demands become too great and take over. A job loss, relationship break up, a death in the family, a big decision to make (even if it is irrational), all these can cause the loss of a place in your life, the need for escape, an excuse to run from feelings which are uncomfortable.
Consider theko redirector, which helps overcome these difficulties by reversing the flow of energy in your life. turns the tables, putting your emotional control in your own hands, so you can create the emotions you Want to create, instead of being forced to do something you hate. A sense of Control is created, and you become strong, responsible and more positive, proud and able to face any challenge.
Yourlife styleis a choice, unique to you, there is no one else to make that decision for you. The way you choose to WRONG, determines your final outcome. The way you choose to GO, determines a life change.
Resolving your emotional impotence is similar to a chain smoker's fix, stops one cigarette, replaces it for another, one cigarette leads to another, and one cigarette leads to another. It is much easier to quit smoking, but what is the end game goal? Is it merely to stop smoking? Or is it to get rid of the physical addiction, so one understands one's physical limitations?
It has been found that the physical addiction often accompanies the emotional addiction. Researchers at Johns Hopkins School of Medicine found that the root of nine out of 10 smokers' ailments may be an emotional addiction. Emotional addictions can destroy your health and your finances, but they can be stopped.
It has also been found that certain foods tend to produce specific degrees of physical addiction. Certain foods tend to produce physiological responses that indicate the psychological addiction associated with that food.
Research suggests that certain emotions (such as love, happiness, sadness, anxiety) tend to produce high levels of endorphins. These "happy" chemicals not only suppress the physical pain associated with physical addictions, they create a euphoric, positive quality of life. To derive the greatest health benefits, you should eat foods that are primarily made of proteins, carbohydrates and fat (the "7 deadly sins").
However, there are some foods that tend to produce low levels of endorphins. If you are one of these people, you will probably notice increased levels of endorphins when you eat certain foods, such as mushrooms, blueberries, avocados, butternuts, cashews, nib Combine foods that are high in fat, carbohydrate, protein, starch
2.Reject relationships – If you are in a relationship, you probably suppress your urge to urinate nearly as much as you wish to urinate. That means you are allowing your emotional " girlfriends" or boyfriends to dictate when you " urinate " and the quantity of urination. It has been found that the stronger the emotional attachment, the less control over the bladder. blonde women urinary incontinence twice as often as compared to men.
3. Kerothinephrine (Chiropractors) – If your urine is dark and simply smells bad, chances are you have kidneys that are not functioning properly. They may be performing their jobs incorrectly. Recent studies have shown that the presence of Kerothinephrine, a compound that occurs naturally in the body, in the urine is responsible for causing the dark urine and is a leading cause of the condition. Our bodies produce Kerothinephrine naturally, especially in times of stress, but when there is an infection, injury, illness or anything else that causes an increase in stress, the body produces more Kerothinephrine. You can now visit a health practitioner who can inexpensively test your body for the level of Kerothine present.
When you are plain 'allergic' to coffee, you will find it has a number of health benefits, but one of them is improved mental alertness. A recent study, which was shown on the brains of testarate addicts, showed that using coffee restricted the brain's response to dopamine, which in turn limited the addict's ability to feel pain. In addition, coffee has been used successfully to help quit smoking, has been used to treat depression, help in menstrual difficulties and has been used to relieve the pains of arthritis.